One Bible plan shifted how I connect with Scripture—offering structure, peace, and a deeper way to talk with God. In this post, I share how journaling through promises, commands, truths, and encouragements changed my faith walk from scattered to intentional.

After taking time to focus on my daughter’s incredible milestones — from prom to graduation to college — I’m finally returning to myself. Today marks Day 1 of my 75 Moderate Challenge, a wellness journey rooted in presence, not perfection. I’m documenting every step of the next 75 days here and across @theblackgirlescape. This is self-care in real life — gentle, intentional, and mine.

Celebrating self-care and empowerment, and promoting peace of mind. Now and then, I need a little pick-me-up—not the kind that comes in a...

It all started with a fiddle leaf fig and a spider plant—two little green gifts from my sister. She and my mom didn’t think I’d keep them...